The Futbol Physios
Healthy Groin
Healthy Groin
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Have you ever asked yourself the following question?
"I’ve pulled my groin too many times to count and I feel it with every long ball & shot... how can I fix this???"
This prehab guide is your solution to getting your groin stronger, looser, and more powerful. Having a strong and healthy groin can:
- Increase your lateral agility
- Improve the power in your shots & crosses
- Decrease your risk of future hip and knee injuries
A six week, step-by-step plan is exactly the push you need to level up. These workouts won’t be physically exhausting, but if done with the right focus and dedication, it will improve your groin mobility and strength (and your game), guaranteed.
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Materials
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Shipping & Returns
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Dimensions
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Care Instructions
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