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The Futbol Physios

Healthy Knees

$40.00 USD
$40.00 USD
Sale Sold out

Have you ever asked yourself the following question?

"My knees are always so sore after tough training sessions & matches... how can I fix this???"

This prehab guide is your solution to getting your knees stronger and more resilient. Having strong and healthy knees can:

  • Decrease post match joint soreness
  • Improve your acceleration and shot power
  • Decrease your risk of future hip and knee injuries

A six week, step-by-step plan is exactly the push you need to level up. These workouts won’t be physically exhausting, but if done with the right focus and dedication, it will improve your knee strength and stability (and your game), guaranteed.

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