Summer ’17 Workout Plan

09 Jul

So I just graduated from college. My last semester at Temple was filled with so many activities- between working 40+ hours a week, going to class part time, and being president of a student org, my fitness level suffered tremendously. I’ve always been a relatively fit person, and this was the first time in recent memory that I spent a significant amount of time (2-3 months) without physical activity. Read More