Kinesiotape has been around for a while- and tons of professional players like to use it. It is elastic tape that can be applied to your body, with the goal of improving your performance. Does it really work? Read on to find out:
Staying hydrated is absolutely essential for ALL athletes. When most people think of athltes staying hydrated, they think of drinking water or Gatorade during training- when it is really a much deeper topic than that. Read on to find out how you can stay hydrated!
Often times soccer players think that being “injured” means you can’t do any active activity. Truth is, with the guidance of a sports medicine professional, there are very few injuries you cannot train though- read on to find out how!
The 2018 World Cup is well underway. Searching for a reliable place to keep track of injuries during the tournament? Look no further. Below are the notable injuries for each of the 32 teams in the tournament.Read More